Responsible gaming

Important to know

  • You must be 18 or over, or the legal minimum age where you live
  • Gambling can become addictive
  • Only gamble for entertainment, not as a way to make money
  • Set time and spending limits before you start

Signs of a gambling problem

If any of the following sound familiar, it may be time to get support:

  • You gamble with money you cannot afford to lose
  • You chase losses by staking more
  • Gambling is affecting work, relationships or finances
  • You hide how much you gamble
  • You feel stress, guilt or anxiety after gambling

Where to get help

Gambling Therapy

Free multilingual support, moderated forums and one-to-one help, available in most countries. Website: gamblingtherapy.org

Self-exclusion

No self-exclusion scheme covers every country, and a block registered in one market does not carry over to another. Use the scheme operated where you live if there is one, and set an account-level exclusion directly with each operator as well — that part works everywhere.

Licensing authorities

Every operator listed here answers to a named regulator — commonly the Malta Gaming Authority, the Isle of Man Gambling Supervision Commission or the Curaçao Gaming Authority. The licence number sits in the site footer. Take a complaint to that authority, and to the operator's appointed dispute-resolution service, if the operator will not resolve it.

Tips for safer gambling

  • Set a fixed budget and stick to it
  • Use deposit limits, time-outs and reality checks
  • Never gamble when stressed, tired or under the influence
  • Take regular breaks
  • Treat gambling as entertainment, not income
  • Stop immediately if it no longer feels fun

Remember: if gambling stops being enjoyable, stop.

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Responsible gaming

Every sportsbook and casino listed here holds a gambling licence. You must be at least 18 — or the legal minimum age where you live, whichever is higher — to gamble. Gambling Therapy